Consumir el polvo con el cual se produce el té verde matcha, hace que sea una mejor opción que sólo beberlo como infusión. Añadir esta bebida a tu dieta diaria es fácil y es una gran forma de mejorar tu salud y bienestar.
Además, esta súper bebida contiene L-teanina, un aminoácido que se encuentra casi exclusivamente en la planta de té camellia sinensis y contrarresta los efectos estimulantes de la cafeína.
Aparte ayuda a reducir la presión arterial, mejora la memoria, reduce los síntomas menstruales y reduce el estrés.
Los efectos de la L-teanina suelen comenzar media hora después de tomar el té verde matcha y pueden durar entre 8 y 12 horas. Dale un boost a tu salud con esta maravilla, te da todos los beneficios del café, sin afectar tus nervios.
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